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Feldy
Description
Feldy is an online Feldenkrais program created by Chava Sorani, a Guild Certified Feldenkrais Practitioner. Short audio guided lessons, mostly done lying down or seated, invite you to notice how you move and find more ease in everyday movement. No equipment and no fitness level needed. Feldy starts with a free 7 day trial, then continues as a monthly or yearly subscription. It sits alongside medical care and never replaces it.
https://feldy.me
Locations
Office Israel
Email address:
hello@feldy.meServices
Articles
Moving More Without Calling It Exercise
There's a particular kind of stiffness that doesn't come from injury or overwork. It builds up after hours spent at a desk, in the car and on the sofa. By eveni
Your First Awareness Through Movement Lesson at Home: What Actually Happens
People often ask me what a Feldenkrais lesson looks like from the outside. The honest answer is: not much. Someone lying on a mat, moving a knee a few centimetr
When Your Joints Already Bend Too Far: Movement Ideas for Hypermobile Bodies
If you're hypermobile, you've probably heard some version of this: you're tight, so stretch more. It's confusing advice for someone whose elbows bend backwards